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THIS WILL CHANGE YOUR LIFE
Josie Spinardi named "America's Ultimate Expert in Emotional Eating."
- Women's World Magazine
You try hard.
But...is this still you?
"I desperately want to be thin—but I don't know how to stop overeating!"
I'm always either "being good" on a diet—or breaking my diet. (Hello entire box of donuts!)
I hate how I look in clothes and cringe when I'm tagged in a photo.
I avoid restaurants and can't keep sweets in my house. Holidays terrify me.
I feel out-of-control with food. It's frustrating and scary. I need this to stop!
I can't stop eating when I'm stressed, bored, lonely or tipsy.
You are not alone.
"After 23 years, I am finally free!" -Lisa
Cupcakes don't even occur to me when I'm stressed or bored.
I know exactly how to stop cravings on the spot—losing weight has become ridiculously easy.
I can stop eating any food when I've had enough. It feels like a superpower!
"I lost 30 pounds
...and gained so much peace!" -Alison
I am finally thin! love my body and feel so cute in clothes! I finally got my life back!
I enjoy mastery and ease with food. I can eat anything and I'm losing weight.
I get it.
Let me take you here...
"I finally feel thin and sane around food"
This is absolutely possible.
"I lost 13 pounds on vacation...in Italy. Amazing!!!" -Brie
Here's the thing...
The moment you are tempted to overeat.
It is impossible to lose weight on any program if you keep sabotaging your progress by overeating.
It's just basic math.
Willpower is not the answer.
You need the skills that stop overeating. Fast.
They really are just skills. Like typing. And braiding hair.
"I have donuts in my house—and I'm losing weight!" -Amanda
This is Solvable
You simply haven't been taught the skills you need.
EAT LIKE A SANE PERSON
MASTER YOUR EMOTIONS without cupcakes!
It's not you.
You Will Master the 3 Thin Essentials
I have taught women, just like you, these powerful skills.
Most of them started off skeptical. Who can blame them after all the dieting heartache?
"Josie gave me my life (and my body) back!" -Ashley
I Will Teach You How to Stop Overeating
I will show you exactly how to...
Stop a Craving in 30 Seconds
On the spot. Gone! (Not weakened, but completley gone!)
Use my 3 Steps to Stop Stress Eating for Good
Even in your most stressed scary moments. (Turn that Mean Girl into a Mentor at last!)
Create an Instant Reset to Bounce Back Fast
Bounce back immediately, fully motivated after a slip up. (Say goodbye to Eating Cuz You Ate for good!)
Win the "I'll Just Have One" Negotiations
Silence the top 4 rationalizations that trick you into overeating.
Master the Ultimate Thin-Eater-Coping-Skill
Solve any challenge without cupcakes. Not only will this skill stop overeating, it also stops depression in its tracks and equips you to live a bigger life than you've ever imagined. (No more Licking Your Wounds on the couch with Ben & Jerry!)
When you have the skills to stop overeating,
weight loss becomes inevitable.
This is the fun part!
"Josie helped me more than any
therapist, nutritionist, book or friend!" -Annie
What women just like you are saying...
Brought peace when I was drowning
“Amazing way to bring you peace to the inner soul drowning with food!!! Far exceeds anything I have tried!” -Megacia
I effortlessly lost weight!
"I have been overweight for 40 years, struggling up and down the scale. This is setting me free. In the six weeks since I bought it, I have lost ten pounds. But, much more importantly, that weight loss was effortless in comparison to any of my past dieting experiences (and I have tried them all)." -Linda
For the first time in my life...
"I'm am binge eater, and for the first time in my life I feel like I can recover, and make peace with food. Thank you, Josie. If you reading this ever struggled with food, emotional eating, or diets, buy this. You wont regret it. This program really changed the way I look at food and weight loss." -Stephanie
Food has lost its hold FOREVER!
"Such a huge relief and it has been such an exhilarating journey. Those Kryptonite foods have lost their hold FOREVER! Thank you, Josie!" -Caroline
Ended my 20 year battle with overeating
"I had tried every approach, spiritual and scientific, to no avail. But it was this masterpiece here that put an end to my 20 long years of battle with compulsive overeating and obesity.” -Delila
What a relief, I could almost cry!
"I would give this twenty stars if I could!!!! I've tried COUNTLESS diets in my never ending search for THE ANSWER. You know, the miracle cure? Well this is it people! Buy this and never look back!
What a relief, I could almost cry. I certainly cried with laughter throughout, Josie has a way of exposing our truths with such humour and aplomb, she reveals in a very clear (and evidence supported) manner how thin people stay thin. This is the best, best, best advice I have ever heard on the subject.” -Nirmala
Transformed my body and my life!
"This is amazing. This advice totally transformed my life and my body. Full of practical tips. It also comes from a place of sensitivity and understanding about weight issues." -Katherine
This has changed my life!
"This program changed my life. I'm a happier and better person now. If you struggle with diets, this will change everything." -Margit
The last dime you'll ever spend on weight loss!
"Don't hesitate to buy this program. It will be the best money you've ever spent and the last one you buy on the subject. Believe me, this is a must!" -Amanda
I still tear up when I read these.
"The weight flew off! It was crazy easy!
I knew exactly what to do when temptation hit. I'm so relieved!" -Kristin
THE 5 THIN SKILLS
5 LIVE COACHING SESSIONS + 5 CORE CLASSES
SELF-CONTROL IN 30-SECONDS
Have self-control with food on demand! Master the single action (proven by brain scans) that determines whether you will have self-control or indulge.
Learn step-by-step how to stop cravings—make that gooey fudge cake that is calling to you as boring as a stapler.
Debunk the willpower myth. Uncover the real reason cravings feel stronger than you in "those" moments. And exactly how to shut them off in 30 seconds or less.
Discover the two crave-chemicals responsible for turning a lazy night on the couch into a heart pounding drive to the mini mart for food. You'll learn how to identify when they have taken over and the simple technique that shuts them off—fast!
Learn the exact self-control skill the world's top researchers used to train 4 year olds, in under three minutes, how to have complete self-control with food... even candy. (If you're anything like me, you're thinking - "If it can work for 4 year olds with candy maybe there is hope for me yet!")
Finally Learn the Step-by-Step "How-to" of Self-Control!
3 STEPS THAT STOP STRESS EATING
Learn how to stop beating yourself up for blowing it (or even for feeling "fat!") I mean, if beating yourself up worked, wouldn't you be rail thin by now?
Nail the stress-mastery skill researchers taught to women which resulted in a 300% increase in weight loss—after just a one day course!
How a SINGLE PHRASE researchers told women stopped them instantly from bingeing after they broke their diet with a donut.
We're going to learn how to quickly release your body's most powerful stress busting brain chemical with a simple action. (You can do anywhere!)
Learn the 3-step stress-soothing skill that allowed people to stop procrastinating, drinking, smoking and eating in response to stressful situations.
Turn Your Inner "Mean Girl" into a Powerful Mentor!
HOW TO MASTER STUCK EMOTIONS
Identify the two emotions that lead to both overeating and depression—and learn how to stop them before they even start!
Learn the single response that sets Naturally Thin Eaters apart when they are faced with (even really tough) life challenges.
The single reason you procrastinate (hint, it's not because you're lazy!) and the simple trick to create powerful "temptation" to take action on those tasks you've been using the Cheetos to avoid!
Learn how to "Blame like an Optimist" when bad things happen to you, which research shows results in you solving the problem rather than just soothing the pain it caused (usually with Haagen Dazs!).
Learn the single question that instantly pops you out of being stuck and back into proactive-take-action-power!
Say Goodbye to "Licking Your Wounds!"
STOP OVEREATING IN ANY SITUATION!
Have you ever been full and fell for the old "I'll just have one more" line, only to come to an entire plate of fries later? You're not alone!
Master the Four Excuse Locks you can put on your brain so you'll never fall for "I've had a hard day" or "I've been really good" again!
Find out the easy way to navigate dinner plans with friends when you aren't hungry, where everybody wins.
Learn the 2 steps to Access Instant Motivation in the moments when you need it most!
And so, so much more!
Excuse-Proof Your Brain!
BLOW-IT PROOF YOUR EATING
How to bounce back fast from ANY food fiasco. So "being bad" and eating a cookie will no longer launch you into a three day food-bender.
Learn the instant reset technique that boosts your motivation and gets you instantly back on track after you "blow-it."
Master the ridiculously simple technique that makes it impossible to "blow-it" with food ever again.
Find out the single worst response to a slip and how to easily bypass it in even your weakest moment.
Discover which THREE common responses to a slip land you elbow-deep in a tube of pringles. Replace these overeating triggers with step-by-step, proven techniques that get you right back on target.
Stop Eating 'Cuz You Ate in its Tracks!
The Only Thing that Matters is
that this WORKS FOR YOU
You love it, or it's free.
You are SAFE to try this. Here's why...
I am so confident that this has the ability to change your life that I want to make it safe for you to try. My goal is to spare you the time, money and profound emotional pain I wasted trying things that didn't work. I have been there and I know this works. If for any reason you are anything but over-the-moon-tell-everyone-you-know-raving-fan-thrilled at how this solution worked for you, email us within 14 days after your purchase for a full no hassle refund.
Do you have a question about the program? Email us at email@example.com.
ARE YOU READY
TO BE THIN
LET'S DO THIS. NOW.
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